EXCLUSIVE PERSONAL TRAINING FOR MEN AND WOMEN

Working with a personal trainer in a studio environment assists you to achieve your training goals sooner, safer and generally with better results than you would by exercising at home or in a gym.

Here at Exclusive Personal Training you’ll find a multi-award winning, fully equipped, personalised fitness studio where your own trainer is totally dedicated to you achieving your desired results.

Philosophy

Our team are dedicated to offering the opportunity for all individuals to enjoy an improved quality of life, transform their appearance and increase longevity.

Paul Goulding, a personal success coach for many years, will make it happen for you. Results are guaranteed for beginners through to elite athletes, 14 years to 84 years, both men and women.

Training Benefits

The benefits of undertaking a comprehensive exercise or weight training program include:

  • Loss of body fat
  • Positive change in body shape
  • Prevention or reversal of type 2 diabetes
  • Increase in muscle mass and cardiovascular function
  • Mood elevation and an increased sense of wellbeing
  • Body and skeletal strengthening to assist with the prevention of osteoporosis
  • Rehabilitation after injury or illness
  • Assistance living with arthritis and many other conditions

Testimonial

“I was getting married. I have tried lots of gyms. Nothing could compare with this one, the atmosphere and personal training was great. The trainer was absolutely fantastic, pushing you that little bit further. I felt I was not doing it alone. I did what I was told, stuck to the fat loss & detox eating plan and did the weight loss treatments, thermal heat and G5 Massage. I lost 23 kilos and 89 inches in 12 weeks The wedding day arrived and it was like dream. I felt just like a fairy princess. My eyes were shining and clear, and I felt fantastic.” Leah R

Call now on (02) 9419 5022 to book your free fitness evaluation.

Remember, results only start when you start!